National suicide prevention charity R U OK? has released a conversation guide to help family and friends of police and emergency services workers and volunteers provide them with support including tips on when and how to ask, “Are you OK?” and respond appropriately if they say, “No, I’m not.”  

 

Download the conversation guide and learn how to have an R U OK? conversation because a conversation could change, or even save, a life: ruok.org.au/triple-ok 

 

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